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In: Healthy Vision

A pair of glasses rests on an eye chart, surrounded by colorful vegetables, blueberries, and spinach, emphasizing the link between diet and eye health.
Promoting Eye Health with a Healthy Diet
August 28, 2024

As kids, we were all told that we should eat carrots to improve our eyesight. While this remains true, we often…

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A doctor points to a large eye model with a pen, explaining its structure, while seated at a desk with a tablet in the background.
The Ocular System: Understanding Eye Anatomy
July 24, 2024

The eye is an amazing organ made up of many small, important components that keep your vision clear and focused. To…

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These 10 Household Items Could Be Irritating Your Eyes
These 10 Household Items Could Be Irritating Your Eyes
June 19, 2024

Are your eyes burning as soon as you take a shower, light a candle, or clean your kitchen? You’re likely using…

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a woman putting eye drops in here eyes - one of the proper ways to clean your eyes.
The Proper Way to Clean Your Eyes
May 17, 2024

Getting something in your eyes can be incredibly painful and even dangerous. Dirt, dust, and pollutants from the air can cause…

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Senior woman taking an eyesight test examination at an optician clinic
5 Vision Care Tips for Seniors
March 26, 2024

As we journey through life, it’s widely acknowledged that our eyesight tends to diminish with age. While we can’t alter the…

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Is it Possible for Your Eyesight to Improve with Age?
Is it Possible for Your Eyesight to Improve with Age?
January 31, 2024

Many people associate poor eyesight with age. Several factors can diminish your vision, such as UV ray exposure, various health conditions,…

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Advancements in Eye Care
January 31, 2024

Advancements in eyecare have revolutionized how we diagnose and treat various eye conditions. With cutting-edge technologies, eye specialists can now offer…

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2023 in Review: Celebrating Eye Health Achievements
December 20, 2023

2023 saw some groundbreaking studies and cutting-edge technologies. Let’s rewind the clock and review some of this year’s significant eye health…

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What Is the Cause of Double Vision (Diplopia)?
November 30, 2023

Picture this: You’re going about your daily life, reading your favourite book, sipping on your morning coffee, or simply enjoying the…

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ottawa optometrists
Diagnosing and Treating Macular Degeneration
November 30, 2023

Age-related macular degeneration (AMD) is the leading cause of vision loss in Canada. Almost 2.5 million Canadians live with AMD, a…

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